We don't just build better dads. We build better men.

I'm Richard. I'm not a guru. I'm a father doing the reps.

When my marriage ended, everything I'd built came down with it. Almost overnight, I was starting over with close to nothing.

The real cost wasn't the money or the stress. It was watching my own standards slip, and realizing I'd lost my direction as a father and as a man.

The turning point came when I looked at my daughters. I was done letting circumstances decide what kind of father I would become. I took full ownership and started rebuilding from the ground up.

Here's what I learned: you can't become a better father without first becoming a better man. And neither happens through one heroic gesture. It's small actions, done week after week, especially when life is messy.

I built Apex so you don't have to learn it the hard way, or alone. I'm doing every challenge alongside you.